Having a baby makes time pass in such quick, up to now does not feel your baby even 6 months old already, which means you have to rotate the brain to prepare baby food recipe 6 months which is nutritious. In preparing baby food recipes that will be consumed by your baby, not off of the stage of development of babies age 6 months. This is because the developmental stages of infants who have reached the age of 6 months will determine its readiness to start receiving solid food. You can tell if your baby is ready to ' get acquainted ' with the solid food, one of which is if he can lift the head with upright and able to sit upright in a Chair.
In addition, the baby must demonstrate significant weight gain. According to experts, ideally to start was introduced to solid food baby should have a weight of at least twice the weight of the baby time born or at least have a weight of 6 pounds. In addition to seeing aspects of weight, baby motor skills can also be used as a handle on whether it is ready to receive solid food. Among them is when a baby has been able to mengatupkan his mouth around a spoon, and can move food from the front and the back of his mouth.
He's a 6 month Baby Food Recipes that are nutritious foods that can become your inspiration
From birth to 6 months old, even breast milk (BREAST MILK) is the only source of nutrients is recommended for infants, according to the recommendations of the World Health Organization (WHO). After 6 months, then you can give the Food Companion ASI (MPASI) to meet its nutrition value.
However, when it began to introduce solid foods in infants, you must remember that BREAST MILK should remain the main source of nutrition received the baby. This is because the baby may not necessarily be able to receive solid food. It takes practice, and also adjustment both in terms of motor skills as well as the texture and taste of the food. The introduction of solid food itself aims to develop the ability of coordination of baby body parts such as hands, eyes, and mouth.
In preparing baby food recipe 6 months which is nutritious, as much as possible You make your own baby food at home (homemade), because the more assured clean (at the stage of preparing the ingredients food, wash your food will be processed So really clean so that it is free from harmful bacteria), the quality of the materials used, free of additional preservatives or flavor enhancer, and more of the variations on your own because that determines the menu.
The menu that you can prepare for your baby, among others, puree or pulp. Food ingredients that you can sport be any smooth manifold porridge, among other vegetables (pumpkin, sweet potato), fruits that are appropriate for babies 6 months (apples, bananas), meat (chicken, beef), and cereals. Other ingredients you can sport your baby's tastes.
Introducing solid foods to your baby, do it gradually starting from the texture of liquid or diluted beforehand, because all this baby is accustomed to consume breast milk. Then you can make a smooth slurry viscous which is getting along with the age of the baby grew. The following is an example of a 6 month baby food recipes that are nutritious foods that you can the adaptation.
Porridge with milk
Ingredients: 10 gram flour (avoid using plain flour; there are many options you can though namely rice flour, flour, cornmeal, sago, flour hunkwe, or mung bean flour), 200 ml of breast milk.
How to make: Cook flour with a little water. Once cooked pour in a bowl then add the breast milk.
Puree red rice or white rice
Ingredients: Brown rice or white rice to taste, breast milk.
How to make: Cook Brown rice or white rice into gruel, strain, then mix with breast milk.
Avocado Puree
Ingredients: 50 g of avocado (peeled, washed clean, and cut into pieces), 30 ml of breast milk.
How to make avocado Blender until smooth: without adding water. Then pour in a bowl and mix with breast milk.
Banana Puree
Ingredients: 50 g peeled pisang ambon and cut into pieces, 30 ml of breast milk.
How to make: just like puree of avocado, banana blender until creamy. Pour in Bowl and add baby breast milk.
Apple Puree
Ingredients: 50 g sweet apples, 20 ml BREAST MILK or the juice of sweet orange (avoid adding sugar)
How to make: Steamed apples until tender. Blend until soft along with BREAST MILK or the juice of sweet orange.
The combination of PEAR and papaya Puree
Ingredients: yellow pears 30 gram, 25 grams of ripe papaya, and 30 ml of breast milk. Remember to always wash clean fruits before the process it further.
How to make Steamed pears until tender:, then blend with papaya until smooth without adding water. Pour into a bowl and add MILK.
How to introduce solid foods to your baby?
You've been collecting baby food recipe 6 months which is nutritious. But how is the principle of the introduction of solid food itself? There are some guidelines that you can do. The first is, in introducing solid food on baby, don't expect immediate or baby will always love the food you provide. There are times when your baby refuses the food when you first give your baby. Do not be daunted or force your baby. We recommend that you try again in a few days to give it back.
Second, try giving one type of food at a time. You are encouraged to provide a varied food for your baby. However, introducing one type of food, please wait for at least two or three days before providing other types of food.
It is done to find out if the food you give it cause an allergic reaction in the fruit of your heart. Try to make notes or food diary to make documentation on what food you have given. Thus, if an allergic reaction, it will be easier to determine the cause.
The third guide on introducing solid foods in infants is about serving. "How much should I give my baby?" Lots of mother who asked the question on health forums, You might even be one of them. Susui your baby first, then start by giving 1 teaspoon solid food on your baby. Gradually increase portions to 1 tablespoon, twice a day. Don't expect your baby directly eat a lot, as do adults.
So the article can we serve on a 6 month baby food recipes that are nutritious, following these tips lightly in introducing solid food in infants. Initially it was not easy, from start of rejection of the baby, the baby food back, spewing up to signs of allergies that may arise after your baby is consuming certain food types. Diligence is the key. Good luck and may your baby enjoy the menus You serve!
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